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ITU Learning (IT University) - How To Handle Stress In the Workplace

ITU Learning (IT University) - How To Handle Stress In the Workplace

ITU Learning (IT University) - How To Handle Stress In the Workplace
English | Size: 3.89 GB
Category: E-learning | others

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

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ITU Learning (IT University) - How To Handle Stress In the Workplace

ITU Learning (IT University) - How To Handle Stress In the Workplace

ITU Learning (IT University) - How To Handle Stress In the Workplace
English | Size: 3.89 GB
Category: E-learning | others

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

Read More »

TTC Video - Stress and Your Body (Reduced)

TTC Video - Stress and Your Body (Reduced)

TTC Video - Stress and Your Body
Course No. 1585 | .AVI, x264, 250 kbps, 438x288 | English, MP3, 64 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 1.64 GB
Lecturer: Robert Sapolsky, Ph.D.

Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week.


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TTC Video - Stress and Your Body

TTC Video - Stress and Your Body
TTC Video - Stress and Your Body | 1.64 GB
Course No. 1585 | .AVI, x264, 250 kbps, 438x288 | English, MP3, 64 kbps, 2 Ch | 24x30 mins | + PDF Guidebook
Lecturer: Robert Sapolsky, Ph.D.


Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week.

Read More »

TTC Video - Stress and Your Body


TTC Video - Stress and Your Body

TTC Video - Stress and Your Body
Course No. 1585 | .AVI, x264, 250 kbps, 438x288 | English, MP3, 64 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 1.64 GB
Lecturer: Robert Sapolsky, Ph.D.
Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week.



Read More »

The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity


The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg PhD
English | 2017 | ISBN: 1626252661 | 224 pages | EPUB | 1 MB



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The Doctor's Guide to Sleep Solutions for Stress and Anxiety Combat Stress and Sleep Better Every Night


The Doctor's Guide to Sleep Solutions for Stress and Anxiety Combat Stress and Sleep Better Every Night

Robert S. Rosenberg, "The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night"
ISBN: 1592337244 | 2016 | EPUB | 160 pages | 22 MB



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Kelly McGonigal - The Upside of Stress Why Stress Is Good for You, and How to Get Good at It

Kelly McGonigal - The Upside of Stress Why Stress Is Good for You, and How to Get Good at It
Kelly McGonigal - The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
English | Size: 269.32 MB
Category: Psychology / Body Language



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The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity [Audiobook]


The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity [Audiobook]

Melanie Greenberg, Coleen Marlo (Narrator), "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
ISBN: 1536631639, ASIN: B01N9KM9M1 | 2017 | [email protected] kbps | ~06:40:00 | 187 MB



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The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity [Audiobook]


The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity [Audiobook]

Melanie Greenberg, Coleen Marlo (Narrator), "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
ISBN: 1536631639, ASIN: B01N9KM9M1 | 2017 | [email protected] kbps | ~06:40:00 | 187 MB



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Stress in Teaching 2nd Edition

Stress in Teaching 2nd Edition

Stress in Teaching 2nd Edition by Jack Dunham
English | Oct. 31, 1992 | ISBN: 0415066352 | 215 Pages | PDF | 1 MB

The stress involved in a career in teaching has increased considerably in recent years. In England and Wales the implementation of the Education Reform Act has led to a whole range of organisational and curricular changes to add to the existing pressures of discipline problems, poor working conditions and low pay. Anxiety, depression, relationship difficulties and even physical illness are just some of the symptoms that result.

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Couples Coping with Stress : A Cross-Cultural Perspective

Couples Coping with Stress : A Cross-Cultural Perspective


Couples Coping with Stress : A Cross-Cultural Perspective
by Mariana K. Falconier and Ashley K. Randall
English | 2016 | ISBN: 1138906654 | 350 Pages | True PDF | 7.52 MB

This is the first book that reviews both empirical and clinical applications of how couples jointly cope with stress - dyadic coping - around the globe.

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Plant Stress Tolerance An Integrated Omics Approach


Plant Stress Tolerance An Integrated Omics Approach

Plant Stress: Tolerance An Integrated Omics Approach By Kareem A. Mosa, Ahmed Ismail, Mohamed Helmy
English | PDF | 2017 | 81 Pages | ISBN : 3319593773 | 2.11 MB
Providing a comprehensive overview of cutting-edge research on Omics applications in plant sciences field,"Plant Stress Tolerance" focuses on different approaches towards plant stress tolerance including both biotic stresses and abiotic stresses. This book outlines the challenges facing this area of research, with solid, up-to-date information for graduate students, academic scientists and researchers on using the recent advances of Omics technologies on plant stresses.



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How to Make Stress Work for You

How to Make Stress Work for You
How to Make Stress Work for You
HDRips | M4V/AVC, ~1979 kb/s | 1280x720 | Duration: 09:42:32 | English: AAC, 192 kb/s (2 ch) | + PDF Guide
Size: 8.78 GB | Genre: Psychology


According to fitness and wellness consultant Dr. Kimberlee Bethany Bonura, trying to live a completely stress-free life is a zero-sum game. Life without stress is an apathetic life in which nothing matters.



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Taylor Clark - Nerve - Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Taylor Clark - Nerve - Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Taylor Clark - Nerve - Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
English | Size: 579.09 MB
Category: Tutorial

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

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